Staying safe right now and practicing physical (social) distancing is paramount, I’m not going to let that stop me from continuing my Health Happenings Journey❗️ Thankfully Zac Spinosa owner of Forge Fitness in Welland Ontario Canada is ready and able to continue his 1 on 1 personal physical training via video conferencing❗️ Instead of heading into the Forge Fitness gym this week, I stay at the Right Choice Happenings Realty Headquarters and speaks to Zac over a video call to get the workout for this week. I’m able to get in a solid workout from home and keep the Health Happenings Journey going strong! What will my weight be this week❓ Will I finally increase the weight or will this week be another decrease? Watch to find out❗️
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Apr