Health Happenings Week 1

This is the start of my weight loss journey, it has been near a decade since I dedicated time to my health. Today that changes! I start this journey on the scales at 251.8 pounds, I plan on working as hard as possible to get in better shape! My Personal Fitness Coach is Zac Spinosa from Forge Fitness in Welland Ontario Canada!

 

Related Posts

Leave a Reply