Getting started with your Weight Loss Journey is HARD! In this video I reveal the most important step I took when I started. I was 250 plus pounds and had not worked out on my health in around a decade! Learn how I was able to get started and still continue to do this each...Read More
The holidays have come and gone, my excuses for over eating are gone! That doesn’t mean I am not put in a few situations where not so healthy food was an option! Will I able able to finally have a good week on the scales, or will I yet again fall victim to another up...Read More
New Year’s and the Holidays are never an easy time to stay on the Health Happenings Journey, so many temptations to eat foods and have drinks! Will this effect the scales this week or will my massive amount of exercising (13 times!) keep me from gaining weight? Watch to find out! 🏚 Real Estate 👉...Read More
Health Happenings Week 47 is all about achieving your New Year’s Resolutions! This is the time of year when many people to decide to make positive changes in their lives. I’ve made some massive changes this past year and want to help you reach your 2021 goals! 🏚 Real Estate 👉 https://rightchoice.ca/ 🍔 Burgers 👉...Read More
Last week was the WORST week I have had on this Health Happenings Journey to date, with the past week throwing me some curveballs I have no idea where I stand this week regarding weight. Christmas is just around the corner and we know I will be having many good “bad” foods! 🏚 Real Estate...Read More
Trying to stay eating healthy during the holidays is never an easy thing, last year this wasn’t even a concern for me. A lot has changed this past year and now I am trying to not only watch what I eat but make sure I am staying active! Do you struggle during the holidays with...Read More
The struggle to maintain weight is very real, I think this part of my journey is more difficult then the chassis weight reduction portion! My goal this past week was to exercise everyday, was I able to? Watch this week’s episode to find out!Read More
After weeks of gaining weight I finally said enough is enough and promised myself I would exercise everyday this past week! Will this be enough to shed pounds after eating TONS of Pizza, Wings, and other amazing dishes? Watch to find out!Read More
It has been a couple weeks since my last update, I catch everyone up on what has been going on with my health happenings and talk about the new additions I have made to the routine! I jump on the scale yet again, will I finally start to drop some pounds? Watch to find out!Read More
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