Health Happenings Week 11

I’m in the home stretch of my 12 week Health Happenings Journey with Zac Spinosa at Forge Fitness❗️ Last week was my highest calorie intake since starting this program 😮 What will the scales reveal this week❓ Zac breaks down a home exercise you can start doing today from the comfort of your living room, don’t worry I’m doing it as well 🤣 Ready to start your own Health Happenings and not sure where to start❓Reach out to Joe or Zac directly for guidance💡

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